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You’ll Feel Better

These words circling my head this morning as I awoke.
It pushed me out of bed.

If I go to the gym this morning I know “You’ll feel better”.
If you go to the gym this morning I know “You’ll feel better”.

The workout will get your heart rate going. It will get your blood pumping. It will make you feel better overall and be ready to take on the day ahead of you.

It may not be the easiest decision and there are times when you will feel like you want to give up. But if you stick with it and make your way through the workout “You’ll feel better”.

Now I just have to get there and get the workout going. This is one of the hardest parts – getting there.

I know I can do it. I know you can do it.

It’d be great to hear from you,

Matthew R. Polkinghorne
289-208-2241

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